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	<title>Oasis Therapy and Wellness</title>
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	<description>Making Mental Health Accessible to Everyone</description>
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	<title>Oasis Therapy and Wellness</title>
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		<title>Who Can Prescribe Anxiety Medication?</title>
		<link>https://oasismag.com/who-can-prescribe-anxiety-medication/</link>
		
		<dc:creator><![CDATA[Maria Herrera]]></dc:creator>
		<pubDate>Mon, 13 Mar 2023 22:14:52 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<guid isPermaLink="false">https://oasismag.com/?p=358</guid>

					<description><![CDATA[<p><a rel="nofollow" href="https://oasismag.com">Oasis Therapy and Wellness</a></p>
<p>Anxiety is a common mental health condition that affects millions of people worldwide. It is characterized by excessive worry, fear, and tension that can interfere &#8230;</p>
<p><a rel="nofollow" href="https://oasismag.com/who-can-prescribe-anxiety-medication/">Who Can Prescribe Anxiety Medication?</a></p>
]]></description>
										<content:encoded><![CDATA[<p><a rel="nofollow" href="https://oasismag.com">Oasis Therapy and Wellness</a></p>

<p>Anxiety is a common mental health condition that affects millions of people worldwide. It is characterized by excessive worry, fear, and tension that can interfere with daily life activities. While therapy and lifestyle changes can be effective in treating anxiety, medication is often necessary for severe or persistent cases. But who can prescribe anxiety medication?</p>



<p>In the United States, the authority to prescribe medication is granted to licensed medical professionals, including physicians, psychiatrists, nurse practitioners, and physician assistants. However, not all of them can prescribe anxiety medication.</p>



<h2 class="wp-block-heading"><strong>Physicians</strong></h2>



<p>Physicians are medical doctors who have completed a four-year medical degree and have obtained a license to practice medicine in their state. They are authorized to prescribe anxiety medication, including benzodiazepines, selective serotonin reuptake inhibitors (SSRIs), serotonin-norepinephrine reuptake inhibitors (SNRIs), and beta-blockers.</p>



<p>Benzodiazepines, such as alprazolam (Xanax), clonazepam (Klonopin), and lorazepam (Ativan), are fast-acting medications that can relieve anxiety symptoms quickly. However, they can also be addictive and have side effects, such as drowsiness, dizziness, and impaired coordination.</p>



<p>SSRIs, such as fluoxetine (Prozac), sertraline (Zoloft), and paroxetine (Paxil), are antidepressant medications that can also be used to treat anxiety disorders. They work by increasing the levels of serotonin in the brain, which can improve mood and reduce anxiety. SNRIs, such as venlafaxine (Effexor) and duloxetine (Cymbalta), work similarly but also increase the levels of norepinephrine.</p>



<p>Beta-blockers, such as propranolol (Inderal) and atenolol (Tenormin), are medications that are commonly used to treat high blood pressure and heart conditions. However, they can also be used to treat anxiety symptoms, such as palpitations, tremors, and sweating, by blocking the effects of adrenaline.</p>



<h2 class="wp-block-heading"><strong>Psychiatrists</strong></h2>



<p>Psychiatrists are medical doctors who have completed additional training in psychiatry and are specialized in the diagnosis and treatment of mental health conditions. They are authorized to prescribe anxiety medication, including all the medications mentioned above, as well as other medications that are commonly used to treat anxiety, such as buspirone (BuSpar) and hydroxyzine (Vistaril).</p>



<p>Buspirone is a medication that is specifically designed to treat anxiety disorders and can be used as a second-line treatment for generalized anxiety disorder (GAD). It works by binding to serotonin and dopamine receptors in the brain, which can reduce anxiety symptoms without causing sedation or addiction.</p>



<p>Hydroxyzine is an antihistamine medication that can also be used to treat anxiety disorders, such as GAD, social anxiety disorder (SAD), and panic disorder. It works by blocking histamine receptors in the brain, which can reduce anxiety symptoms and promote relaxation.</p>



<h2 class="wp-block-heading"><strong>Nurse Practitioners</strong></h2>



<p>Nurse practitioners (NPs) are advanced practice registered nurses (APRNs) who have completed additional training and have obtained a license to practice medicine in their state. They are authorized to prescribe anxiety medication, but the scope of their practice may vary depending on the state where they practice.</p>



<p>In some states, NPs can practice independently and prescribe anxiety medication without physician supervision. In other states, they may require physician collaboration or supervision to prescribe medication.</p>



<h2 class="wp-block-heading"><strong>Physician Assistants</strong></h2>



<p>Physician assistants (PAs) are healthcare professionals who work under the supervision of licensed physicians. They have completed a master&#8217;s degree in physician assistant studies and have obtained a license to practice medicine in their state. They are authorized to prescribe anxiety medication, but the scope of their practice may vary depending on the state where they practice and the supervisory agreement they have with their supervising physician.</p>



<p>In some states, PAs can practice independently and prescribe anxiety medication without physician supervision. In other states, they may require physician collaboration or supervision to prescribe medication.</p>



<h2 class="wp-block-heading"><strong>Who Should You See for Anxiety Medication?</strong></h2>



<p>If you are experiencing anxiety symptoms and are considering medication, you may be wondering who to see for a prescription. The answer depends on your individual needs and preferences, as well as the regulations in your state.</p>



<p>If you have a primary care physician, you may start by scheduling an appointment with them to discuss your symptoms and treatment options. They may be able to prescribe medication or refer you to a psychiatrist or other specialist if necessary.</p>



<p>If you prefer to see a mental health specialist, you may consider scheduling an appointment with a psychiatrist or psychiatric nurse practitioner. They are specialized in the diagnosis and treatment of mental health conditions and can provide comprehensive treatment that includes both medication and therapy.</p>



<p>If you live in a state where nurse practitioners or physician assistants can prescribe medication independently, you may consider seeing one of them for medication management. They can provide a range of treatments, including medication management and therapy, and may be more accessible than psychiatrists in some areas.</p>



<p>When choosing a healthcare provider for anxiety medication, it is important to consider their experience and expertise in treating anxiety disorders, as well as their approach to treatment. Some healthcare providers may be more inclined to prescribe medication as a first-line treatment, while others may prioritize therapy or lifestyle changes.</p>



<p>It is also important to discuss any concerns or questions you may have about medication with your healthcare provider. They can provide you with information about the risks and benefits of medication and help you make an informed decision about your treatment.</p>



<h2 class="wp-block-heading"><strong>In Conclusion</strong></h2>



<p>Anxiety medication can be a helpful tool in managing anxiety symptoms, but it is important to work with a licensed medical professional who is authorized to prescribe medication. Physicians, psychiatrists, nurse practitioners, and physician assistants are all authorized to prescribe anxiety medication, but their scope of practice may vary depending on the state where they practice.</p>



<p>When considering medication for anxiety, it is important to weigh the risks and benefits and consider other treatment options, such as therapy and lifestyle changes. Working with a healthcare provider who has experience in treating anxiety disorders can help ensure that you receive comprehensive and effective treatment.</p>
<p><a rel="nofollow" href="https://oasismag.com/who-can-prescribe-anxiety-medication/">Who Can Prescribe Anxiety Medication?</a></p>
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		<title>The Anger Iceberg: Understanding the Hidden Emotions Behind Your Outbursts</title>
		<link>https://oasismag.com/the-anger-iceberg-understanding-the-hidden-emotions-behind-your-outbursts/</link>
		
		<dc:creator><![CDATA[Maria Herrera]]></dc:creator>
		<pubDate>Mon, 13 Mar 2023 22:11:23 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<guid isPermaLink="false">https://oasismag.com/?p=356</guid>

					<description><![CDATA[<p><a rel="nofollow" href="https://oasismag.com">Oasis Therapy and Wellness</a></p>
<p>Anger is a complex emotion that can manifest in a variety of ways. It can be a powerful motivator, driving us to take action and &#8230;</p>
<p><a rel="nofollow" href="https://oasismag.com/the-anger-iceberg-understanding-the-hidden-emotions-behind-your-outbursts/">The Anger Iceberg: Understanding the Hidden Emotions Behind Your Outbursts</a></p>
]]></description>
										<content:encoded><![CDATA[<p><a rel="nofollow" href="https://oasismag.com">Oasis Therapy and Wellness</a></p>

<p>Anger is a complex emotion that can manifest in a variety of ways. It can be a powerful motivator, driving us to take action and make changes in our lives. However, when left unchecked, it can also lead to destructive behavior and negatively impact our relationships with others.</p>



<p>One of the challenges of dealing with anger is that it often masks deeper emotions that we may not even be aware of. The Anger Iceberg is a helpful metaphor for understanding this phenomenon. Just as an iceberg is much larger beneath the surface than it appears on the surface, so too is the range of emotions that underlie our anger.</p>



<p>At the top of the iceberg, we see the anger itself. This may take the form of yelling, screaming, slamming doors, or even physical violence. However, beneath the surface, there are a host of other emotions that are contributing to this outburst.</p>



<p>At the next level, we may find frustration and irritation. These emotions are often triggered by specific situations or events that don&#8217;t go the way we want them to. Perhaps someone cuts us off in traffic, or our computer crashes just as we&#8217;re about to finish an important project. These frustrations can build up over time, leading to a sense of resentment and dissatisfaction with our lives.</p>



<p>Deeper still, we may find hurt and sadness. These emotions are often the result of feeling unseen, unheard, or unappreciated by others. Perhaps we feel rejected by a romantic partner, or we&#8217;re overlooked for a promotion at work. These experiences can be painful and difficult to deal with, leading to feelings of loneliness and isolation.</p>



<p>At the core of the iceberg, we may find fear and shame. These emotions are often the most difficult to face, as they represent our deepest vulnerabilities and insecurities. We may be afraid of failure, rejection, or abandonment, and we may feel shame for our perceived shortcomings or mistakes. These emotions can be overwhelming, leading us to lash out in anger as a way of protecting ourselves from further hurt.</p>



<p>So why is it important to understand the Anger Iceberg and the emotions that lie beneath our anger? For one, it can help us to better manage our emotions and prevent outbursts that can harm ourselves and others. By recognizing our triggers and taking steps to address the underlying emotions, we can learn to respond to difficult situations in a more constructive and healthy way.</p>



<p>In addition, understanding the Anger Iceberg can also help us to build stronger and more meaningful relationships with others. When we&#8217;re able to recognize and express our deeper emotions, we can communicate more effectively and connect with others on a deeper level. This can lead to greater empathy, understanding, and intimacy in our relationships.</p>



<p>So how can we begin to explore the emotions that lie beneath our anger? One way is to practice mindfulness and self-awareness. By paying attention to our thoughts and feelings in the present moment, we can begin to identify patterns and triggers that lead to our anger. We can also take time to reflect on our past experiences and identify any unresolved emotional wounds that may be contributing to our anger in the present.</p>



<p>Another helpful strategy is to seek support from a therapist or counselor. These professionals can provide a safe and supportive space for exploring our emotions and working through difficult experiences. They can also offer practical strategies for managing our anger and improving our relationships with others.</p>



<p>In conclusion, the Anger Iceberg is a powerful metaphor for understanding the complex emotions that underlie our anger. By recognizing and addressing the emotions that lie beneath the surface, we can learn to manage our anger in a healthy and constructive way. This can lead to greater self-awareness, stronger relationships, and a more fulfilling and satisfying life.</p>
<p><a rel="nofollow" href="https://oasismag.com/the-anger-iceberg-understanding-the-hidden-emotions-behind-your-outbursts/">The Anger Iceberg: Understanding the Hidden Emotions Behind Your Outbursts</a></p>
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		<title>Clonidine Usage for Anxiety: An In-Depth Guide</title>
		<link>https://oasismag.com/clonidine-usage-for-anxiety-an-in-depth-guide/</link>
		
		<dc:creator><![CDATA[Maria Herrera]]></dc:creator>
		<pubDate>Fri, 03 Mar 2023 23:34:17 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<guid isPermaLink="false">https://oasismag.com/?p=294</guid>

					<description><![CDATA[<p><a rel="nofollow" href="https://oasismag.com">Oasis Therapy and Wellness</a></p>
<p>Anxiety disorders are one of the most common mental health conditions, affecting millions of people worldwide. There are many medications available for treating anxiety, including &#8230;</p>
<p><a rel="nofollow" href="https://oasismag.com/clonidine-usage-for-anxiety-an-in-depth-guide/">Clonidine Usage for Anxiety: An In-Depth Guide</a></p>
]]></description>
										<content:encoded><![CDATA[<p><a rel="nofollow" href="https://oasismag.com">Oasis Therapy and Wellness</a></p>

<p>Anxiety disorders are one of the most common mental health conditions, affecting millions of people worldwide. There are many medications available for treating anxiety, including clonidine. Clonidine is a medication that is commonly used for the treatment of high blood pressure, but it is also effective in managing anxiety symptoms. In this article, we will explore the use of clonidine for anxiety and answer some common questions about this medication.</p>



<h2 class="wp-block-heading"><strong>What is Clonidine?</strong></h2>



<p>Clonidine is a medication that belongs to a class of drugs called centrally acting alpha-agonists. It works by binding to alpha-adrenergic receptors in the brain, which reduces the release of certain neurotransmitters such as norepinephrine and dopamine. Clonidine is available in tablet and patch form and is commonly used to treat high blood pressure, ADHD, and anxiety disorders.</p>



<h2 class="wp-block-heading"><strong>Clonidine Dose for Anxiety</strong></h2>



<p>The recommended dose of clonidine for anxiety varies depending on the individual&#8217;s age, medical history, and the severity of their symptoms. The initial dose of clonidine for anxiety is usually 0.1 mg twice a day, which can be gradually increased to 0.3 mg twice a day. It&#8217;s important to work closely with a healthcare provider to determine the appropriate dose and to monitor for any side effects.</p>



<h2 class="wp-block-heading"><strong>Clonidine vs Propranolol for Anxiety</strong></h2>



<p>Both clonidine and propranolol are medications that are commonly used to treat anxiety. However, they work differently and have different side effects.</p>



<p>Clonidine works by reducing the release of certain neurotransmitters in the brain, which can help to reduce anxiety symptoms. Propranolol, on the other hand, is a beta-blocker that works by blocking the effects of the hormone epinephrine, which can also reduce anxiety symptoms.</p>



<p>Studies have shown that both medications are effective in treating anxiety, but they may be more effective for different types of anxiety disorders. Clonidine may be more effective in treating symptoms of panic disorder and post-traumatic stress disorder (PTSD), while propranolol may be more effective in treating social anxiety disorder.</p>



<h2 class="wp-block-heading"><strong>Is Clonidine a Beta Blocker?</strong></h2>



<p>No, clonidine is not a beta blocker. While both clonidine and beta blockers are medications that are commonly used to treat high blood pressure, they work differently. Beta blockers work by blocking the effects of epinephrine, which can reduce heart rate and blood pressure. Clonidine works by reducing the release of certain neurotransmitters in the brain, which can also help to reduce blood pressure.</p>



<h2 class="wp-block-heading"><strong>Side Effects of Clonidine</strong></h2>



<p>Like all medications, clonidine can cause side effects. Some common side effects of clonidine include:</p>



<ul class="wp-block-list">
<li>Drowsiness</li>



<li>Dry mouth</li>



<li>Dizziness</li>



<li>Headache</li>



<li>Constipation</li>



<li>Fatigue</li>



<li>Nausea</li>



<li>Sleep problems</li>
</ul>



<p>If these side effects persist or become severe, it&#8217;s important to talk to a healthcare provider.</p>



<p>Less common but more severe side effects of clonidine include:</p>



<ul class="wp-block-list">
<li>Chest pain</li>



<li>Shortness of breath</li>



<li>Rapid or irregular heartbeat</li>



<li>Swelling of the legs or feet</li>



<li>Skin rash or itching</li>
</ul>



<p>If any of these side effects occur, it&#8217;s important to seek medical attention immediately.</p>



<h2 class="wp-block-heading"><strong>Precautions When Using Clonidine for Anxiety</strong></h2>



<p>Clonidine should be used with caution in people who have a history of heart disease, kidney disease, or depression. It should also be used with caution in people who are taking other medications that can lower blood pressure, such as beta blockers or diuretics.</p>



<p>Clonidine can also interact with other medications, so it&#8217;s important to tell a healthcare provider about all medications being taken, including over-the-counter medications and supplements.</p>



<p>It&#8217;s important to avoid abruptly stopping clonidine, as this can lead to rebound high blood pressure, anxiety, or other symptoms. If it&#8217;s necessary to stop taking clonidine, it&#8217;s important to work with a healthcare provider to gradually taper off the medication.</p>



<p>In addition, clonidine can cause drowsiness and impair mental and physical abilities, so it&#8217;s important to avoid driving or operating heavy machinery until the individual knows how the medication affects them.</p>



<h2 class="wp-block-heading"><strong>Clonidine for Anxiety in Children</strong></h2>



<p>Clonidine may be prescribed for children with anxiety, but it&#8217;s important to use caution and follow a healthcare provider&#8217;s instructions carefully. Children may be more sensitive to the side effects of clonidine, and the dose and frequency may need to be adjusted accordingly.</p>



<p>In addition, children may have difficulty expressing side effects, so it&#8217;s important to monitor them closely and report any concerning symptoms to a healthcare provider.</p>



<h2 class="wp-block-heading"><strong>Conclusion</strong></h2>



<p>Clonidine is a medication that is commonly used for the treatment of high blood pressure, but it is also effective in managing anxiety symptoms. It works by reducing the release of certain neurotransmitters in the brain, which can help to reduce anxiety symptoms. The recommended dose of clonidine for anxiety varies depending on the individual&#8217;s age, medical history, and the severity of their symptoms.</p>



<p>While clonidine and propranolol are both effective in treating anxiety, they work differently and may be more effective for different types of anxiety disorders. Clonidine may be more effective in treating symptoms of panic disorder and post-traumatic stress disorder (PTSD), while propranolol may be more effective in treating social anxiety disorder.</p>



<p>It&#8217;s important to work closely with a healthcare provider when using clonidine for anxiety, as the medication can cause side effects and interact with other medications. With careful use and monitoring, clonidine can be an effective treatment option for managing anxiety symptoms in both adults and children.</p>
<p><a rel="nofollow" href="https://oasismag.com/clonidine-usage-for-anxiety-an-in-depth-guide/">Clonidine Usage for Anxiety: An In-Depth Guide</a></p>
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		<title>What is Brainspotting? An Innovative Therapy Technique for Healing Trauma</title>
		<link>https://oasismag.com/what-is-brainspotting-an-innovative-therapy-technique-for-healing-trauma/</link>
		
		<dc:creator><![CDATA[Maria Herrera]]></dc:creator>
		<pubDate>Fri, 03 Mar 2023 21:38:47 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<guid isPermaLink="false">https://oasismag.com/?p=286</guid>

					<description><![CDATA[<p><a rel="nofollow" href="https://oasismag.com">Oasis Therapy and Wellness</a></p>
<p>Trauma is an unfortunately common occurrence in our society, and the effects of trauma can be devastating. Traditional talk therapies have been used for years &#8230;</p>
<p><a rel="nofollow" href="https://oasismag.com/what-is-brainspotting-an-innovative-therapy-technique-for-healing-trauma/">What is Brainspotting? An Innovative Therapy Technique for Healing Trauma</a></p>
]]></description>
										<content:encoded><![CDATA[<p><a rel="nofollow" href="https://oasismag.com">Oasis Therapy and Wellness</a></p>

<p>Trauma is an unfortunately common occurrence in our society, and the effects of trauma can be devastating. Traditional talk therapies have been used for years to help individuals process and heal from traumatic experiences, but a newer technique called Brainspotting is gaining popularity for its innovative and effective approach. In this article, we will explore what Brainspotting is, how it works, and why it can be a game-changer for those seeking to heal from trauma.</p>



<h2 class="wp-block-heading"><strong>What is Brainspotting?</strong></h2>



<p>Brainspotting is a type of therapy that was developed in 2003 by Dr. David Grand. It is a brain-body therapy that is based on the idea that our physical and emotional experiences are stored in our brain and body. Brainspotting aims to access and release these stored experiences and emotions to promote healing and resolution of trauma.</p>



<h2 class="wp-block-heading"><strong>How Does Brainspotting Work?</strong></h2>



<p>Brainspotting works by using eye movements to access and process trauma stored in the brain and body. During a Brainspotting session, the therapist will guide the client to find a &#8220;brainspot,&#8221; which is a specific eye position that is linked to the traumatic experience or emotion. The therapist will then guide the client to focus on the brainspot while they process the traumatic experience or emotion.</p>



<p>The brainspot is determined through a process called &#8220;biolateral stimulation.&#8221; This is a type of stimulation that activates both sides of the brain and helps to connect the brain and body. The therapist will guide the client to move their eyes from side to side while focusing on the brainspot. This movement of the eyes helps to access and release the stored trauma and emotions.</p>



<h2 class="wp-block-heading"><strong>Why Brainspotting is Effective</strong></h2>



<p>Brainspotting is effective because it helps to access and release trauma that is stored in the brain and body. Trauma is often stored in the body and can lead to physical symptoms such as chronic pain, headaches, and digestive issues. By accessing and releasing this stored trauma, Brainspotting can help to alleviate these physical symptoms and promote overall healing.</p>



<p>Additionally, Brainspotting is effective because it works with the natural healing processes of the brain and body. The brain and body are designed to heal from trauma, but sometimes the trauma becomes stuck and cannot be processed. Brainspotting helps to unlock and release the stored trauma so that the natural healing processes can occur.</p>



<h2 class="wp-block-heading"><strong>Who Can Benefit from Brainspotting?</strong></h2>



<p>Brainspotting can be beneficial for individuals who have experienced any type of trauma, including physical abuse, sexual abuse, emotional abuse, accidents, and natural disasters. It can also be beneficial for individuals who are experiencing symptoms of trauma, such as anxiety, depression, and post-traumatic stress disorder (PTSD).</p>



<p>Brainspotting can also be beneficial for individuals who have tried traditional talk therapies but have not seen the results they were hoping for. Brainspotting is a non-verbal therapy that works with the body and brain, making it a good option for individuals who may struggle with traditional talk therapies.</p>



<h2 class="wp-block-heading"><strong>What to Expect in a Brainspotting Session</strong></h2>



<p>During a Brainspotting session, the therapist will guide the client through the process of finding and focusing on a brainspot. The therapist will then guide the client through the process of processing the traumatic experience or emotion. The client may experience physical sensations, emotions, and memories as they process the trauma.</p>



<p>It&#8217;s important to note that Brainspotting can be an intense therapy and may bring up difficult emotions and memories. However, the therapist will work with the client to ensure that they feel safe and supported throughout the process.</p>



<h2 class="wp-block-heading"><strong>Finding a Brainspotting Therapist</strong></h2>



<p>Finding a Brainspotting therapist can be a bit challenging as it is a relatively new therapy technique. The Brainspotting Institute is a good resource for finding a certified Brainspotting therapist. The Institute provides a directory of certified therapists who have completed the required training and certification to practice Brainspotting.</p>



<p>It&#8217;s important to find a therapist who is experienced in working with trauma and has specific training in Brainspotting. You can ask potential therapists about their experience and training in Brainspotting, as well as their approach to therapy and how they work with trauma.</p>



<h2 class="wp-block-heading"><strong>Conclusion</strong></h2>



<p>Brainspotting is a innovative and effective therapy technique that can be a game-changer for individuals seeking to heal from trauma. By accessing and releasing stored trauma and emotions, Brainspotting can alleviate physical symptoms and promote overall healing. It&#8217;s important to find a certified and experienced therapist who can guide you through the process and ensure that you feel safe and supported throughout the therapy.</p>



<p>If you or someone you know has experienced trauma and is seeking healing, consider exploring Brainspotting as a therapy option. With its focus on the brain-body connection and natural healing processes, Brainspotting may be just the technique you need to find healing and resolution.</p>
<p><a rel="nofollow" href="https://oasismag.com/what-is-brainspotting-an-innovative-therapy-technique-for-healing-trauma/">What is Brainspotting? An Innovative Therapy Technique for Healing Trauma</a></p>
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